Aug 16, 20223 reasons why you need to move DAILY!3 reasons why you need to move DAILY! 1. Enhanced Mood đ 2. Healthier Body  â¤ď¸ 3. Better Sleep đ´ MOVE because you CAN âď¸ #Strength...
Aug 5, 2022Exercise CAN NOT be done just to burn fat.Exercise CAN NOT be done just to burn fat. Then what is the intention of mouvement? Move because you can! because you are capable of...