The handstand push-up course.
ITS HERE on LearnRX!!!! The handstand push-up course.
Learning the handstand push-up is a huge project. As long as you have the right path (like this class), the only secret is to consistently practice and be prepared to take your time.
Spend time in the progressions to build strength and confidence being inverted. This is the key to success for efficient handstand push-ups.
Fast-tracking the development of the skill will sooner or later catch up with you.
Prioritize