Search
  • mizar91

What do you do to challenge yourself?


What do you do to challenge yourself?

What do you do to get outside of your contort zone?

I like to challenge myself daily… either though my physical expression, thoughts or emotions.

I prefer being on my own terms so i can push that enveloppe a little every day.


It does not need to be complicated!

For some, a challenge can be to wake-up everyday at the same time.

For other it can be to cook breakfast every morning.

Once you have a strong foundation, you can take on harder challenges.

Onwards and upwards!

Coach

#dailygrowth #wimhofmethod #canada #quebec #montreal #breathe #breathing #progress #health #love #life #happy #personalizedfitness #livealargerlife #gym #BJJ #personalizedfitness#resultsrelationshipsfun#fitnessdesignedforyou#fitness #fitnesstrainer #personaltrainer #personaltrainers #trainer #fitnessjourney #fitnesstips #workouttips #fitnesscoach #trainingprogram #fitnessprogram #nutrition #nutritiontips #wellnesstips #fitnessmotivation

5 views0 comments