Aug 16, 20223 reasons why you need to move DAILY!3 reasons why you need to move DAILY! 1. Enhanced Mood đ 2. Healthier Body  â€ïž 3. Better Sleep đŽ MOVE because you CAN âïž #Strength...
Aug 11, 2022Programming around menses Coaching Mastery Calls: Programming around menses BLGs are impeded inside of this. - There are 24 hours in a day; apply work and rest...
Aug 5, 2022Les Ligne Directrice de Base sur le Style de Vie OPEX (BLGS)Les Ligne Directrice de Base sur le Style de Vie OPEX (BLGS) (ENGLISH BELOW) Les clients qui s'entraßnent à « bien paraßtre nus et à ...
Aug 5, 2022Exercise CAN NOT be done just to burn fat.Exercise CAN NOT be done just to burn fat. Then what is the intention of mouvement? Move because you can! because you are capable of...