Six best doctors in the world:
1. Sunlight
2. Rest
3. Exercise
4. Nutrition
5. Self-confidence
6. Family & Friends
Keep them at all stages of life and enjoy a healthy life...
https://joinopexmontreal.com/6-week-opt-in
#iceman #icemanhof #wimhof #wimhofmethod #innerfire #breathework #breathe #coldtherapy #icebath #wimhofquebec #wimhofmethodquebec #wimhofmontreal #wimhofmethodmontreal #Movement #Nutrition #Lifestyle #LifestyleCoaching #FitnessTraining #Coaching #BuildConfidence #PrecisionNutritionCoaching #Montreal #YUL #StHenri #Atwater #OpexMontreal
@opexmontreal @isacoachopex @Mizaropex @respire_aligne @iceman_hof @wim_hof_canada @crafted.coaching @opexfitness