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How do we become accountable of our own actions, health, Life?


How do we become accountable of our own actions, health, Life?

Place the responsibility back to the individual.

Place the responsibility back to yourself.

You are responsible of your actions.

Being healthy, being an asset, being a responsible adult.

Someone we can count on.

Kids dont need a diet or a complex training program.

They need a responsible adult putting food in front of them and showing them the example by their daily actions.

What makes you appreciate the VALUE of a HUMAN.

Their values: Spiritual, Emotional, Physical

Its a good challenge to learn how to take care of myself!

#Mouvement #Nutrition #Lifestyle #LifestyleCoaching #FitnessTraining #Coaching #BuildConfidence #PrecisionNutritionCoaching #PrePlannedWorkouts #individualWorkoutStations #PersonalTraining #WeightLossJourney #BrazilianJiuJitsu #MMA #Montreal #YUL #StHenri #Atwater #Opex #OpexMontreal #CraftedCoaching @opexfitness @isacoachopex @opexmontreal @Mizaropex @crafted.coaching

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